January Fashion

1.30.2015

Here are some ideas for an outfit in the chilly month of January.

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This outfit is obviously is sporting and it would be great for exercising outside in the cold weather. Not to mention everything is almost affordable. 
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This outfit is for a full blood hipster, who is willing to wear a skirt even though the cold wind could freeze their legs solid. But they say no pain no gain?
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This outfit is for maybe a Sunday morning at church or if you feel like you're on top of the world. 
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And this is casual, for pretty much anything.

Which is your favorite?

How To Slim Those Thighs

Now for me personally my thighs are a part of my body that piles on the most fat. I don't know why but it just does. Now I was researching how to slim down those thighs and it turns out the answer is to workout, eat healthy, and sit less.
Apparently, you burn a lot more calories while standing then you do when sitting down, so stand if you can. And I may be sitting down right now, but I'll get up as soon as I'm off the computer, which could be a while.
Then working out is so important when trying to have thinner thighs and not to mention its pretty easy. Literally you could look up thigh workouts on google and more ideas than you could even count will pop up. So don't think that if you don't go to the gym or don't have gym equipment that you can't get fit.
Click here to see an awesome easy workout video.
And finally eating healthy is crucial in getting healthy in general. So if you want to shed the fat from your thighs, then eat healthier, which will only give you a speed boost in the right direction.

Hope this helps you as you try to get you thighs in shape.

Hello

1.23.2015

Hi I'm Hannah and this is Living Whole & Happy. Here I will be talking about many different things, such as workouts, hair, diets, makeup and whole bunch more.